Cerebral Concussion

Cerebral concussion is a brain injury caused by trauma – either to the skull or the whole body. Most times, strokes not raise special problems and everything is back to normal by itself. However, producing a cerebral concussion becomes suspicion, especially if it is a child he requires professional care because of the risk of complications.


It happens more than once: While playing, the child falls from a height relatively small, or while playing football, collides with a colleague. Immediately after falling, the baby get up, but has a little uncertain walking, sees himself as not really know where he was, talking incoherently, is dizzy. In such situations it is possible that the child has suffered a concussion.

The brain is protected by strong bones of the skull, wrapped within which floats the cerebrospinal fluid. For this reason, the brain is relatively well protected, in case of a head injury, brain parts are moving entirely and no one is crushed. However, if the shot is strong because of deceleration, it can cause a short period the brain is “shorted”. In severe cases, the brain is injured, bleeding may occur with the occurrence of cerebral hematoma and brain function may be affected long term. Strokes can occur not only during contact sports, and falls during the bike (so it is very important wearing crash helmets) and even while your child plays in the park or at home. You must understand why it is important to recognize signs that may
indicate a concussion, for a specialist to evaluate quickly as possible the state of the person concerned; the person is most often a child.

Here are the signs that indicate a concussion:

. Patient is dizzy, disoriented

. He moves erratically, no balance

. He gives late answer questions

. He loses consciousness, if only for a second

. He doesn’t know exactly where he is and what he does

. He hardly remembers what happened immediately before or after stroke

. He behaves in an unusual way, not characteristic for him

. He is complaining of headaches

. He has nausea, flows

. He is sensitive to sound or light

Read more »

Cognitive Activites

After a serious accident that includes injury to the brain, it is frequently essential for a patient to experience cognitive skills retraining. This is a restorative procedure with the objective of enhancing memory, capacity to focus, association, critical thinking and basic leadership skills. Now and again, the objective of the retraining will be an entire recuperation while in other more serious cases the objective will be more humble, maybe just to give back the individual to a utilitarian state and enhance their personal satisfaction.


Cognitive skills retraining programs must be independently intended to address the patient’s deficiencies. It must be embraced in stages as they advance towards recuperation. The aftereffects of every stage will demonstrate how far the preparation can be taken and how total the recuperation will be. Likewise, with all types of cognitive preparation, it is vital that it is done in a way that the patient will have the capacity to exchange recently relearned skills from the clinical setting back to their home. Enhancements and positive results are just advantageous on the off chance that they can be rehashed in a certifiable setting.


One of the essential keys to retraining is redundancy. Relearning a skill by doing it over and over is the main route for it to end up programmed. For some skills, PC projects can be an exceptionally supportive part of the procedure and are progressively utilized as a part of cognitive skill retraining. The utilization of PC projects can likewise permit a patient to take a shot at enhancing their skills all alone calendar. This is vital in light of the fact that traumatic brain wounds are frequently going with a large group of other physical and mental issues that may divert center from the preparation.


PCs can’t do it all, nonetheless, and cognitive retraining requires the work of a specialist or clinician and frequently a language instructor. It is best to retrain to happen in a tranquil space where the subject is agreeable and not diverted. Being quiet is critical for cognitive skills to work legitimately and doubly essential when they are being scholarly. For a patient who is extremely sincerely scarred and additionally physically harmed, it may not be conceivable to begin cognitive skills retraining immediately. When they are in a less unpredictable state, retraining can start, yet it might in any case require a lot of tolerance. Read more »

Games For Small Kids That Improve Cognitive Skills

A child’s playtime can often be utilized to aid that child develop his or her cognitive abilities. One of the earliest cognitive skills all youngsters develop is related to the skill to sort objects. Specific games for small kids can accelerate a child’s acquisition of the ability to sort numerous objects.

A toddler loves to play with magnets. He or she can be likely to stand at a refrigerator and attempt to remove any magnets on its surface. A great game would really encourage the pursuit of that particular behavior. It could enable a young child to learn just how hard it can be to take off an item that’s a part of a very strong magnet.

Your child could possibly be taught to maneuver that powerful magnet to the side of the board, or whatever surface happens to be holding it. That activity would eventually reduce the magnet’s strength and let the youngster’s small hands take off the object that was “grabbing” the surface. The performance of this very simple activity would make for some terrific playtime.

Still, a magnetic surface offers no more fun than one that demonstrates an adhesive quality. This probably should not be looked at as support for use of glue. Even without glue, a surface’s stickiness can help in the creation of some very good games for small kids.

Picture giving a kid a group of numbers and letters. Imagine, also, that several of the letters and numbers happen to be cut from flannel, while others have a Velcro backing. Lastly, visualize the positioning of two panels in front of the very same kid, one panel covered in flannel, and one covered with Velcro. The child’s young mind will need to sort the distinct objects in his or her possession. Only by finishing that sorting process could the youngster get each and every letter or number to the appropriate board. Read more »

Play brain games for sharpening your brain

“Games are created for enjoyment only”. This is not the right assertion. It needs to be recognized the primary goal of games is enjoyment, but you will find some games that also goal at creating the thinking energy, reasoning, and focus on the games.

Games that supply a fun and at the same time assist in raising the mental electrical power with the gamers are known as thought games. You may have played some kinds of ideas games. On the web, you will discover many internet sites exactly where you’ll be able to play this kind of games at no cost. So, why do individuals require to play this kind of game?

Our brain is probably an essential organ of our physique. If our brain doesn’t function properly, then all other components don’t have any use. To be able to catch up with hard competitors which can be existing in nearly each and every exactly where nowadays, human beings want sound thoughts.

Brain games aid individuals in performing the psychological workouts which can be essential for your improvement from the brain. You will find lots of people who dwell a monotonous type of existence, and their thoughts will not get numerous chances to feel around more new scenarios.

Like individuals require knowing that by playing views games they could give an opportunity to their ideas to believe more than new circumstances. When people play games, they pay attention to the match and attempt to resolve various issues by applying the concepts and ideas which can be found in their thoughts. Read more »

Chronic Telogen Effluvium (CTE) Causes

Cause Of CTE #1: You Either Aren’t Addressing The Right Trigger Or The Trigger Keeps Repeating Itself: A trigger is what caused the shedding to begin in the first place. Some triggers are very easy to pinpoint like for instance giving birth. And in this example, the only thing that is really required with this particular trigger is just waiting it out. With the passage of time, the hair cycles should resume normally. However, most of the “cut and dried” triggers are seen with regular, short lived TE rather than the chronic or longer term shedding (CTE.)

By its very nature CTE often means that the trigger is something that is eluding you or is hard to pinpoint. Sometimes, the shedding is due to a medical issue that you can’t uncover. Or, you might be having hormonal issues but you can’t pinpoint exactly which hormones you are talking about or you’re having difficulty getting your own personal balance right. In these cases, it can be really hard to eliminate the root cause without some trial and error.

Other times, you may be treating one thing based on what you think is the trigger and not gaining any ground because what you’re addressing isn’t the real culprit after all. When you have CTE, it’s very important to look at all possible angles and it’s also important to give your treatments time to work.

Chronic Telogen Effluvium Cause #2: Your Treatments Are Causing More Upheaval That Is Kicking Off Another Bout Of Shedding: Probably the most common cause of this condition is becoming more hormonally vulnerable over time. This is true of both women and men. In men, the hormones I’m talking about are often androgens or DHT. In women, I’m talking about estrogen, progesterone, testosterone, and thyroid and adrenal hormones. Read more »

Cognitive Memory Loss

An illness where there is cognitive memory loss is called dementia. It is not acuteness of anterograde amnesia but rather regardless it affects the lives of the individuals who have it. There has been recent research and it talks about how practice can help to cure dementia. It demonstrates that after a few weeks those with dementia were beginning to recall all the more effectively.

They were assigned some simple physical activities. These exercises demonstrate the rise of cognitive tasks in older adults with various injuries and cognitive memory loss. The process of keeping them in practice went in for six months, inside this time they show a perpetual rise in their mental health.

In addition to the benefits to their brain and mental health, these same individuals reported lowering their stress, anxiety, depression, and different issues. It should also be noted that these improvements took just months compared to 30+ months it would take on prescription drugs.

The development of many technologies has made some physical activities obsolete. Alzheimer’s disease is beginning to grow because of this lack of work out. Activity and memory loss are directly related. Practicing has been proven to help Alzheimer’s patients as well.

On the off chance that an individual’s memory power is diagnosed to be lower than the normal range then there may be a diagnosis of gentle cognitive impairment (MCI). Patients experiencing MCI demonstrate more serious decays on their remembering capability, Read more »

Brain Foods

According to studies, it has been shown that diets rich in certain foods can increase brain function and keep your brain healthy as you age. While many ages related conditions can affect the brain’s ability to function later in life. So, concentrate on your eating fruits, vegetables, oily cold-water fish, nuts, seeds and whole grains habits, as these foods offer essential nutrients for brain function.

Food for Brain

Antioxidants and B vitamins

Healthy Holistic Living states that oxidative stress, a process where pollutants in the body damage cells, causes a decrease in brain function. Antioxidants like vitamin E, vitamin C beta carotene, and selenium can reduce the stress and aging in the brain due to the oxidative process. Antioxidants are common in fruits, vegetables, nuts and whole grains. B vitamins, such as folic acid and niacin, control inflammation and promote development of new brain cells.

Fruits, Vegetables and Legumes

Complex carbohydrates are long molecules that take the body longer to break down, supplying the body and brain with fuel over a longer period of time. Foods that contain complex carbohydrates have a lower glycemic index. Fruits and vegetables are some of the best complex carbohydrates. Fruits such as grapefruit, apples, cherries, oranges and grapes, and legumes including soybeans, kidney beans, chick peas and lentils are healthy brain foods.

Nuts and Seeds Read more »

Want to Know How to Keep a Sharp Mind?

There are a few ways we can remain wise as we get older. How to keep a sharp mind is on many people’s agendas but there are a few things you can do, like to keep learning as you go through life.

Life-long learning

Studies have proven that those people who are life-long learners create more neural pathways. This allows them to keep a hold on more memories and therefore gives them more information to draw on.

But that doesn’t mean you have to dig out old maths textbooks, the key is simply learning. This can be learning a language, the lyrics to songs, playing an instrument — anything.

Drink coffee

This may seem odd, but research has indicated that those that drink coffee retain a sharper mind as they age. Also, there is some evidence that this guards us against Alzheimer’s, although this hasn’t been proven.

Vegetables, fruits, and fish

By eating more of these you can get more omega 3 essential fatty acids in your body. These are important for the proper functioning of your brain and help to keep your mind healthy.

Two fatty acids are DHA and EPA. DHA actually makes up 30% of the adult brain and is also responsible for the proper communication between neurons — essential to keeping your brain healthy.

This is one way of how to keep a sharp mind as it will allow us to retain more information, keep focused and improve our comprehension abilities. Unfortunately, many of us are deficient in omega 3. Read more »

Post Traumatic Stress Disorder (PTSD) Natural Treatment

Post Traumatic Stress Disorder or PTSD is very real for some people, those who have experienced traumatic events in their life or very susceptible to getting PTSD. PTSD can happen if one has been involved in an accident – car, plane, etc., being a victim of a crime or abuse, or witnessing a shocking event can all lead to someone developing PTSD. Some of the symptoms of PTSD include being extremely hypersensitive to your environment; any incident or event can trigger a state of anxiety and produce an anxiety attack. Depression is common in those who have Post Traumatic Stress Disorder, the feeling that life is unimportant or their future is hopeless. Flashbacks often occur that are accompanied by frequent thoughts, feelings of the traumatic event. Post Traumatic Stress Disorder not only affects ones’ mental and emotional state but also their physical state. The stomach, heart, and even the brain can be affected by PTSD, which can lead to digestive problems, hypertension or raised blood pressure, and migraine headaches.

All of these symptoms interfere with living a normal everyday life and preventing a person from engaging in normal activities or relationships. Suffering from a traumatic experience can lead to uncontrollable feelings and emotions preventing one from living a normal life. Someone who is suffering from PTSD needs to seek professional treatment to help them overcome this condition. However, there are some natural home treatments that a person can also do to help treat PTSD. There are a number of herbs to effectively treat post-traumatic stress disorder and calm the nerves.

They include Kava kava – Take 500 mg in capsule form of the extract three times daily.
The Lotus Embryo – A Chinese herbal extract you can find in Chinese areas of your city. Known as Lian Zi Xin and comes in a powdered form. Take the recommended dosage. Chamomile – Take two 350 mg capsules of the powdered extract three times a day or mix a tablespoon of the chamomile flowers into a cup of tea and drink three times a day. Valerian – You can take a 150 mg capsule once or twice a day or split the dosage by taking a 400 mg capsule at bedtime.

Another natural treatment for PTSD is to use some flower essences. Flower essences uplift the individual by increasing their energy and enlightening their mood. Similar to the relaxing and elevating way listening to certain types of music has an effect on a person, flower esse Read more »

Facts About Traumatic Brain Injury

Traumatic brain injury (TBI) has either a direct or indirect impact on millions of Americans each year. The U.S. Centers for Disease Control (CDC) estimates that around 1.7 million people suffer from a TBI annually. A TBI can occur in a number of different ways, and in many cases, there are one or more parties at fault for the occurrence. When a traumatic brain injury is sustained and there is a party at fault, the importance of getting immediate medical attention, then consulting with an experienced brain injury lawyer cannot be understated.

What is Traumatic Brain Injury (TBI)?

Traumatic brain injury is caused by a blow to the head that damages the brain. This blow can be the result of an outside object like a firearm or pipe (penetrating TBI), or it can also be caused by swift or sharp movement of the brain within the skull from incidents like auto accidents and slips & falls (closed TBI). Some important things to know about traumatic brain injuries are:

-TBI has varying degrees of severity, from mild to moderate to severe.

-According to the CDC, the majority of TBI cases are classified as mild.

-While TBI can happen at the moment of impact, its full effects are often not realized until weeks or even months after the initial incident.

-In many cases, the person suffering from TBI often does not realize it until its symptoms are pointed out to them by friends, family or co-workers.

What are the Common Causes of TBI?

The leading overall (all age groups included) causes of TBI according to the CDC are:

1. Slips & Falls (35%)

2. Motor Vehicle Crashes (17%) Read more »

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